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Astral Travel 101

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I saw an Instagram promotion some time ago that advertised astral travel tours. I was amazed that everything comes down to the dollar.
So the idea is that for the curious, not necessarily true seekers of the light, the opportunity exists for astral travel. Pay your $299.99 and tour the universe, no money-back guarantee. I guess the natural curiosity we possess as humans make us interested in knowing what lies beyond our limited consciousness and so a market is created.

For a better price, let me assist you with your astral travel tour. All I ask is for some time and patience.

We begin by sitting or lying, whichever is most comfortable, and begin the process of quieting our minds for the experience. This may take many trials since the mind is not easily quieted. Remember I spoke about time and patience. We sit for a few minutes each day and concentrate on our breathing having relaxed our physical bodies as much as we can, starting with the toes up to the crown of the head. This is called mindful meditation by many. During the process thoughts come and go, some we engage, some we simply watch but we notice our engagement and we notice our watching. After each wandering session, we go back to the breath feeling it move in and out our lungs with no effort, no help at all. This can go on for many weeks, sometimes many months during which time other things begin to happen. We find ourselves more calm, more intuitive, more at peace with ourselves and our circumstances and ultimately more connected to our Higher Self. The thought of astral travel becomes a vague memory, until it happens.

We remember what we came for.

For some it happens quietly. For others like me it, you feel the rush of energy like a freight train tearing up the tracks at 200 mph. It starts somewhere in the toes and moves up through the body. The energy, a mixture of sound and light continues until it reaches the crown. The feeling is like a thousand sticks of dynamite exploding inside the head. There is brilliant white and yellow light, sometimes turning mauve or purple accompanied by a tremendous roaring sound. You then feel yourself lift off from the body, not unlike watching a space ship launch, the same expenditure of energy and power that precedes a smooth ascent.

The travel begins, explore, enjoy, return before waking.